• sharing your darkness … means you need to bring it into the Light

    So I started a video blog 31 days ago. Today will be day 32. It was something that I intuitively was aware I needed to do, for over a year, but wasn’t sure why or if I really should. I mean talk about getting naked and vulnerable, and would it really serve anything or add …

  • talking to God

    [I felt inspired and excited to go to the farmers market at Larchmont this morning. I was tired and relaxed with what today would hold for me, and after chatting with God after I woke up, I was blessed and inspired by the sweet serendipities that blessed my morning. From getting a park (which during …

  • upgrading my addictions to God

    So I’ve been journaling daily recently with the aim of ‘Upgrading My Addictions to God’. Tonight after dinner, after I’d finished and was full, clearly not physically hungry anymore, I wanted to keep eating, and was so aware of a part of myself that was still hungry. So I dialogued, journaled with this part of …

  • the adventure in the routine

    As you all know I love to juice. I created this combo this morning and had to blog about it. 1/2 small watermelon. 2 lemons. 4 oz ginger. yes that’s a lot of ginger. Makes about 3/4 Litre. I’m all about drinking a lot of lemon because of it’s alkalizing effects, and ginger is like …