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<channel>
	<title>goLightly</title>
	<atom:link href="http://www.zoegolightly.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.zoegolightly.com</link>
	<description>words, pics and vids from zoe goLightly, spiritual social media specialist</description>
	<lastBuildDate>Wed, 25 Apr 2012 07:57:47 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Film Review: Drive, Nicolas Winding Refn</title>
		<link>http://www.zoegolightly.com/2012/04/25/film-review-drive-nicolas-winding-refn/</link>
		<comments>http://www.zoegolightly.com/2012/04/25/film-review-drive-nicolas-winding-refn/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 07:28:32 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Expression]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[nicolas winding refn]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[ryan gosling]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spiritual film review]]></category>
		<category><![CDATA[spiritual movie review]]></category>
		<category><![CDATA[zoe golightly]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=1225</guid>
		<description><![CDATA[This was my favorite film of 2012. &#160;And it makes sense in the way that it does, that it won best Director at Cannes, and zilch at the Oscars. I saw Drive in London last September and was blown away. &#160;We were actually in London to screen our own film The Wayshower&#160;and I went to [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2012/04/25/film-review-drive-nicolas-winding-refn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>talking to God</title>
		<link>http://www.zoegolightly.com/2012/03/11/upgrading-my-addiction-to-god-loving-myself-food-body-image-by-talking-to-god/</link>
		<comments>http://www.zoegolightly.com/2012/03/11/upgrading-my-addiction-to-god-loving-myself-food-body-image-by-talking-to-god/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 02:50:17 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[coCreating]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[clearing]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[john-roger]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[releasing]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=1079</guid>
		<description><![CDATA[[I felt inspired and excited to go to the farmers market at Larchmont this morning. I was tired and relaxed with what today would hold for me, and after chatting with God after I woke up, I was blessed and inspired by the sweet serendipities that blessed my morning. From getting a park (which during [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2012/03/11/upgrading-my-addiction-to-god-loving-myself-food-body-image-by-talking-to-god/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>upgrading my addictions to God</title>
		<link>http://www.zoegolightly.com/2012/03/06/upgrading-my-addictions-to-god/</link>
		<comments>http://www.zoegolightly.com/2012/03/06/upgrading-my-addictions-to-god/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 09:21:09 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[coCreating]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[john-roger]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[zoe golightly]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=1070</guid>
		<description><![CDATA[So I&#8217;ve been journaling daily recently with the aim of &#8216;Upgrading My Addictions to God&#8217;. Tonight after dinner, after I&#8217;d finished and was full, clearly not physically hungry anymore, I wanted to keep eating, and was so aware of a part of myself that was still hungry. So I dialogued, journaled with this part of [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2012/03/06/upgrading-my-addictions-to-god/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m lost and I want to come home</title>
		<link>http://www.zoegolightly.com/2012/02/17/im-lost-and-i-want-to-come-home/</link>
		<comments>http://www.zoegolightly.com/2012/02/17/im-lost-and-i-want-to-come-home/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 04:58:16 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[coCreating]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[heaven]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[john-roger]]></category>
		<category><![CDATA[zoe golightly]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=1024</guid>
		<description><![CDATA[Thoughts for this Friday night … in between doing my best to get my inbox to zero, watching Mad Men season one and eating yogurt with frozen raspberries &#8230; I feel like I’m close to finding something. Some new way of being that works for me that can help me out of this rut. Like [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2012/02/17/im-lost-and-i-want-to-come-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>moving forward is about loving where you are</title>
		<link>http://www.zoegolightly.com/2012/01/12/moving-forward-is-about-loving-where-you-are/</link>
		<comments>http://www.zoegolightly.com/2012/01/12/moving-forward-is-about-loving-where-you-are/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 06:30:16 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=1013</guid>
		<description><![CDATA[So after my last blog post / blog confession, I&#8217;m happy to report life is good and I&#8217;m doing really really well. USM has been incredibly healing, and I&#8217;m loving myself with food, loving my body more and more every day, and learning so much about learning to love, living in a physical body, and [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2012/01/12/moving-forward-is-about-loving-where-you-are/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>upgrading my addictions to God</title>
		<link>http://www.zoegolightly.com/2011/11/14/978/</link>
		<comments>http://www.zoegolightly.com/2011/11/14/978/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 07:14:24 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=978</guid>
		<description><![CDATA[So I had the experience over the summer of losing weight and getting a lot of attention for how I looked. But as the months passed I began to get attached to this new identity and perceived that I was getting more love as a result of being &#8216;more beautiful&#8217;. And old pattern restirred. Restirred [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/11/14/978/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>be the love you want in the world</title>
		<link>http://www.zoegolightly.com/2011/10/29/be-the-love-you-want-in-the-worl/</link>
		<comments>http://www.zoegolightly.com/2011/10/29/be-the-love-you-want-in-the-worl/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 07:10:29 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=959</guid>
		<description><![CDATA[&#8220;there I only one thing to remember. Do God&#8217;s work in this world. Be God&#8217;s love to myself and all things. Go within and be God&#8217;s love and joy. Receive his love and joy. It is me and all I do.” I created this a few days ago to remind myself of that that I [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/10/29/be-the-love-you-want-in-the-worl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the adventure in the routine</title>
		<link>http://www.zoegolightly.com/2011/08/27/the-adventure-in-the-routine/</link>
		<comments>http://www.zoegolightly.com/2011/08/27/the-adventure-in-the-routine/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 21:16:58 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[coCreating]]></category>
		<category><![CDATA[Enthusiasm]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[john-roger]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[nurturing]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[zoe golightly]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=949</guid>
		<description><![CDATA[As you all know I love to juice. I created this combo this morning and had to blog about it. 1/2 small watermelon. 2 lemons. 4 oz ginger. yes that&#8217;s a lot of ginger. Makes about 3/4 Litre. I&#8217;m all about drinking a lot of lemon because of it&#8217;s alkalizing effects, and ginger is like [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/08/27/the-adventure-in-the-routine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Complete what you start if you want more energy</title>
		<link>http://www.zoegolightly.com/2011/08/12/complete-what-you-start-if-you-want-more-energy/</link>
		<comments>http://www.zoegolightly.com/2011/08/12/complete-what-you-start-if-you-want-more-energy/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 01:27:48 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[clearing]]></category>
		<category><![CDATA[Completion]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=945</guid>
		<description><![CDATA[If I ever needed encouragement to take the trash out of my car this is it.  I walked past this car this afternoon.  That&#8217;s right this isn&#8217;t for a movie, and it&#8217;s not a prank.  This was just on the side of the road. I have been more mindful recently about completing each day. For [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/08/12/complete-what-you-start-if-you-want-more-energy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>i crashed my car this week &#8230; oh what a blessing</title>
		<link>http://www.zoegolightly.com/2011/07/29/i-crashed-my-car-this-week-oh-what-a-blessing/</link>
		<comments>http://www.zoegolightly.com/2011/07/29/i-crashed-my-car-this-week-oh-what-a-blessing/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 04:43:37 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[cooperation]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=927</guid>
		<description><![CDATA[Literally it has been such a blessing. I crashed my car on Monday of this week as I was rushing impatiently back to the office from the gym. In the past I have taken too many liberties while driving. Basically I think I thought that was a super human racing car driver that didn&#8217;t need [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/07/29/i-crashed-my-car-this-week-oh-what-a-blessing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>it&#8217;s all around you</title>
		<link>http://www.zoegolightly.com/2011/06/25/its-all-around-you-2/</link>
		<comments>http://www.zoegolightly.com/2011/06/25/its-all-around-you-2/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 20:26:08 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Enthusiasm]]></category>
		<category><![CDATA[Expression]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[sharing]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=917</guid>
		<description><![CDATA[you&#8217;ll be given love you&#8217;ll be taken care of you&#8217;ll be given love you have to trust it maybe not from the sources you have poured yours maybe not from the direction you are staring at twist your head around it&#8217;s all around you all is full of love all around you all is full [...]]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/06/25/its-all-around-you-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Tree of Life (Terrence Malick) &#8230; Movie Review</title>
		<link>http://www.zoegolightly.com/2011/06/05/the-tree-of-life-terrence-malick-movie-review/</link>
		<comments>http://www.zoegolightly.com/2011/06/05/the-tree-of-life-terrence-malick-movie-review/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 06:28:30 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[coCreating]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=830</guid>
		<description><![CDATA[The movie begins with the quote: "There are two ways through life. The way of nature, and the way of grace. We have to choose which one we follow." ]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/06/05/the-tree-of-life-terrence-malick-movie-review/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>i&#8217;m not holding back anymore</title>
		<link>http://www.zoegolightly.com/2011/04/01/im-not-holding-back-anymore/</link>
		<comments>http://www.zoegolightly.com/2011/04/01/im-not-holding-back-anymore/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 02:58:23 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=820</guid>
		<description><![CDATA["Do not be afraid of mistakes. This planet is full of them." - John-Roger]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/04/01/im-not-holding-back-anymore/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>the day my Doctor told me I may have cancer &#8230;</title>
		<link>http://www.zoegolightly.com/2011/03/04/the-day-my-doctor-told-me-i-may-have-cancer/</link>
		<comments>http://www.zoegolightly.com/2011/03/04/the-day-my-doctor-told-me-i-may-have-cancer/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 00:04:20 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[coCreating]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[john-roger]]></category>
		<category><![CDATA[jsu garcia]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=806</guid>
		<description><![CDATA[We already do a good job of imagining our way to illness. If this process of life is here for us to learn and grow and we can enter into illness, we can reverse the process and enter into health because the path doesn't go one way, it stays open. If we feel like we're stepping out of the Light, we can step right back into it again and go on and keep lifting up into the higher consciousness.]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/03/04/the-day-my-doctor-told-me-i-may-have-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>isn&#8217;t it great we all have a voice</title>
		<link>http://www.zoegolightly.com/2011/02/16/isnt-it-great-we-all-have-a-voice/</link>
		<comments>http://www.zoegolightly.com/2011/02/16/isnt-it-great-we-all-have-a-voice/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 06:01:39 +0000</pubDate>
		<dc:creator>zoegolightly</dc:creator>
				<category><![CDATA[coCreating]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[atlas shrugged]]></category>
		<category><![CDATA[conscious film]]></category>
		<category><![CDATA[conscious movie]]></category>
		<category><![CDATA[john-roger]]></category>
		<category><![CDATA[jsu garcia]]></category>
		<category><![CDATA[spiritual film]]></category>
		<category><![CDATA[spiritual movie]]></category>
		<category><![CDATA[sundance]]></category>
		<category><![CDATA[The Wayshower]]></category>
		<category><![CDATA[zoe golightly]]></category>

		<guid isPermaLink="false">http://www.zoegolightly.com/?p=764</guid>
		<description><![CDATA[To get right here and now, you ignore the timeline. To do this, first get yourself away from other people, even if you have to put plugs in your ears and a blindfold over your eyes. Do whatever it takes to get rid of all the distractions, the attractive disturbances all around you blocking you from awareness of your Self. Get your consciousness flowing in one positive, directed stream of energy.]]></description>
		<wfw:commentRss>http://www.zoegolightly.com/2011/02/16/isnt-it-great-we-all-have-a-voice/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
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