talking to God

[I felt inspired and excited to go to the farmers market at Larchmont this morning. I was tired and relaxed with what today would hold for me, and after chatting with God after I woke … Read More

so what do you want?

So If I claim to know that this kind of joy; the true and real kind of joy; the joy that comes from within, comes from our Soul; exists. Then why is it that I find myself wallowing around in sadness, hurt feelings, frustration and seeking joy from this external world – still?

breathing for clearing

so i did my 3 grace breaths and had one of my more magical experiences with it. it felt like there were these dramatic cold shivers – energy releasing from my body – except i wasn’t cold, but actually a little warm. and i feel awake and great now. feel clear, Light, and peaceful.

instant ipod inspiration

i kinda thought i was the only one that had this magical healing relationship with music, but it seems that we all do. oh that’s right, we’re all one. gotta remember that.

dancing in the streets

dancing in the streets tip #5 – it’s my car and i’ll dance if i want to
and lastly i was just kinda happy about my ability to be enthusiastic, child-like, and really choose to enjoy myself – because that is my choice. and that is always my choice.

free form writing

free form writing is a tool used to clear unconscious blocks, and as we release these unconscious inner disturbances we can experience amazing shifts: in breaking bad habits, in clearing obsessive behaviors, or in letting go of thoughts or feelings that we don’t want but that seem to follow us around like bad smells :) often it will feel like a great relief or a sense that a great weight has been lifted.